5 min

Preventing eyeinjuries in children

Sports-related injuries

Sport and leisure injuries are the biggest single cause of accidental eye injury in children. They are more common in older children and in boys and can nearly always be prevented by wearing properly fitting protective eyewear.
There is often sensible advice on eye safety available from supervising groups connected to the sport in question. The table at the end of the leaflet shows which activities carry the greatest risk of eye injury. It is even more important to protect the eyes in such activities if the vision is poor in one eye, or if there has been any previous eye injury or operation. Toy guns cause a small percentage of all injuries, but the injuries caused are often severe. It has been shown that most of these injuries happen when children are not under adult supervision. Particularly dangerous are toy guns which use compressed air to fire a projectile (this includes air rifles, BB guns and paintball guns). These cause around 100 injuries a year in the UK and in 20 of these the eye ruptures (bursts). This nearly always results in blindness.

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Levels of risk for sports eye injury without eye protection
  • Small fast projectiles, such as air rifles, BB or paintball guns. Hard projectiles/sticks, such as basketball, rounders and softball. Cricket, lacrosse, hockey, squash, racquetball, fencing, boxing and full-contact martial arts.
  • Tennis, badminton, football, volleyball, water polo, fishing and golf.
  • Swimming, diving, water-skiing, skiing, non-contact martial arts, wrestling, cycling, javelin and discus.
  • Running and gymnastics.
  • "For activities which carry a risk of eye injury, children's kite-marked goggles are the only glasses which will give true protection."

    Preventing other types of eye injuries in children
  • If laser light from a powerful laser pen or laser toy is shone onto the eye, this can cause permanent damage to the retina, the nerve layer at the back of the eye that detects light. If this happens, the central vision, (which we use to read and look at fine details), can be permanently affected. This type of injury is more common in children and young people and can cause serious and untreatable permanent loss of sight. Although there are lasers with low power, many available in the UK, particularly those sourced outside the UK, can be dangerously powerful and it is not always possible to be certain that the labelling is accurate. Our advice, therefore, is to never give children laser devices as toys and, if you already have one, to remove the batteries and safely dispose of the device.
  • Chemicals in the home can be very harmful to the eye; alkalis are even more dangerous than acids. Toddlers are especially at risk. Particular dangers are kitchen and toilet cleaners, spray oven cleaners and laundry detergent capsules. These should be kept where children can’t get hold of them, for example in high cupboards or in cupboards with child-proof locks. If your child gets any chemical into their eyes, the most important thing to do immediately is to wash their eyes out with plenty of water and then get medical advice.
  • Liquid detergent tablets can cause injuries if young children squeeze and play with them.
  • Firework injuries happen as often as air gun injuries and do even more damagehalf of all injuries result in blindness. Children should never be allowed to buy or use fireworks unsupervised. Organised firework events are much safer than those done at home.
  • Wearing a seat belt saves lives and vision. Since this became a legal requirement, we have seen far fewer eye and face injuries, which were previously seen very often. When used in the right way, airbags reduce the risk of death and serious injury (including eye injuries) in adults and older teenagers. However, for younger children it is not as clear as to how much protection is given and it is possible for children to get serious eye injuries from an airbag. To help prevent this, make sure you have your children seated in your car as the car manufacturer advises (you may need to turn off your airbags for your children or sit them in rear facing seats). Infants in rear facing child safety seats should never ride in the front seat of a vehicle with a passenger side air bag.
  • For activities which carry a risk of eye injury, such as sports and practical laboratory work, children's kite-marked sports goggles are the only glasses which will give true protection to any recognised standard. This is because the lenses cannot be forced through the back of the frame, due to a raised rim behind the lens in line with EU standards. In addition, the frame of sports goggles is cushioned against the facial bones to prevent frame-related injury. Sports goggles scratch quite easily (as they must be made with polycarbonate) and so they need to be checked regularly. Scratched goggles should be replaced to ensure they do not reduce vision
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