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What's in our Eye Vitamins




Menopause And Dry Eyes
We ask a lot of our eyes, especially if we spend hours staring at a screen. There are ways to limit daily damage to our eyes: taking regular breaks, staying hydrated and looking out of the window from time to time, to name just a few.
There are also supplements which claim to help our eyes cope with the strain of screen time, but what’s in these eye health supplements and do they actually help? We had the opportunity to speak to Professor Dawn Sim, one of the co-founders of eye health brand MTHK which sells a multivitamin for eye health, to find out more about eye health supplements and the science behind them.