Understand your Eye Test Results
Take Control of Your Eye Health
Our test is based on the clinically-proven OSDI (Ocular Surface Disease Index) and checks how dry your eyes are - a crucial indicator of underlying health issues.
You should receive an email with a score from 0 to 100 - together with an assessment of how dry your eyes are (NORMAL, MILD, MODERATE or SEVERE).
Regularly tracking your score (every few months) tells us how seasonal changes, your environment and your activities affect your eye health.
Feel free to share this eye test with friends & family - help them better understand their eye health.
Dry eyes can be more than an inconvenience; they signal underlying health issues.
In this comprehensive guide by Alex Ionides, a renowned ophthalmic surgeon, you’ll learn about the multifaceted nature of dry eyes and how they affect the tear film, the protective covering on the eyes’ surface.
The guide explains the different types of dry eyes, their symptoms, and the various factors that can contribute to their development.
Menopause brings about many changes in a woman’s body; one of the lesser-known impacts is eye health. Hormonal fluctuations during this phase can significantly affect the eyes, leading to conditions like dry eyes.
Our Health Guide (link below) delves into the intricate relationship between menopause and dry eyes, explaining how hormonal changes can alter the fluid coating your eye, leading to dryness and irritation. It also provides practical, science-based advice to manage these changes effectively. If you’re going through menopause and have noticed changes in your eye health, this guide is a must-read.
Perimenopause, a natural part of a woman’s ageing process, can bring about various physical and emotional symptoms, including eye problems. Our guide, “Eye Problems Caused by Perimenopause” (link below), delves into how hormonal changes during perimenopause can lead to dry eyes and other ocular issues.
It explains how decreased oestrogen can affect tear production, leading to dry, irritated, and watery eyes. The guide also offers insights into managing these symptoms and maintaining eye health during this transition. You should read this guide if you’re experiencing dry eyes or other eye discomforts during perimenopause.
Navigating the world of contact lenses can be tricky, especially when maintaining optimal eye health. Our comprehensive guide on ‘Contact Lenses & Eye Health: Everything You Need to Know’ (link below) is here to help. It delves into the importance of good hygiene and habits, the potential risks of improper lens use, and how to make your contact lens experience more comfortable.
The guide is particularly relevant for those suffering from dry eyes; the guide also explores how contact lenses can affect eye dryness and offers practical tips to mitigate these effects.
LASIK (Laser-Assisted In Situ Keratomileusis) is a standard surgical procedure that corrects vision problems caused by refractive errors. Our comprehensive guide (link below) dives deep into the world of LASIK, explaining how it works, its potential side effects, and the recovery process.
It also provides insights into who is a good candidate for LASIK and who might need to consider other options. Notably, the guide highlights that dry eyes can be a contraindication for LASIK, making it a must-read for those experiencing dry eyes and considering this procedure. In our complete guide, discover more about LASIK and its connection to dry eyes.
Blepharitis, an inflammation of the eyelids, can be a significant contributor to dry eyes. This common condition, often caused by bacterial infections or skin conditions, can lead to red, itchy, and swollen eyelids, a burning sensation in the eyes, and flaking of the eyelids.
Our comprehensive guide (link below) on Blepharitis dives deep into its symptoms, causes, and treatments. It provides valuable insights into how this condition affects your eye health and offers practical steps to manage its symptoms. If you’re experiencing dry eyes, understanding Blepharitis could be crucial to your journey towards better eye health.
Flying can be an exciting experience, but it can pose unique challenges to your eye health. Our comprehensive guide explores how conditions within an aeroplane cabin, such as low humidity and cabin pressure changes, can affect your eyes, particularly causing dryness.
It provides practical tips on protecting your eyes during a flight, from staying hydrated to limiting screen time and using lubricating eye drops. Whether you’re a frequent flyer or planning your next trip, this guide is a must-read to ensure your eyes remain comfortable and healthy during air travel. Ready to take off with healthier eyes?
Alcohol’s impact on eye health is more significant than you might think. From temporary effects like blurred vision and dry eyes to long-term issues such as cataracts and Age-related Macular Degeneration (AMD), alcohol can affect your vision in various ways.
Our comprehensive guide (link below) explores these impacts in detail, providing insights into how alcohol affects neurotransmitters in the brain, leading to visual disturbances, and how it can cause physical changes to your eyes. It also delves into the link between alcohol and dry eyes, a common symptom experienced by many. Intrigued? Click below about how alcohol affects your eyes and how to mitigate it.
Cataracts, a common eye condition, can significantly impact your vision. Did you know they can also exacerbate dry eye symptoms? Our comprehensive guide (link below) on cataracts dives deep into this condition’s symptoms, causes, and treatments.
The guide explains how cataracts form, the risk factors involved, and the various ways to manage and treat them, including surgery. The guide also highlights the importance of protecting your eyes from UV damage and maintaining a healthy lifestyle to reduce the risk of cataracts. Intrigued? Click below to learn more about this eye condition and its connection to dry eyes.
Hay fever can be more than a seasonal nuisance; it can significantly affect your eye health, leading to symptoms like redness, itching, and watering. Our comprehensive guide, “Keep an Eye on Hay Fever” (link below), delves into the science behind these reactions and offers expert advice on managing them.
Learn how your body responds to pollen, why your eyes are particularly affected, and how products like our preservative-free Eye Drops and Spray can provide relief. Discover practical tips, from the benefits of antihistamines and sunglasses to the impact of exercise and time outdoor activities.
In our comprehensive guide (link below), we delve into the world of Computer Vision Syndrome (CVS) and Digital Eye Strain (DES), conditions that stem from prolonged use of digital devices (i.e. Screen Time).
These syndromes can lead to discomfort, eye strain, and decreased visual performance, affecting millions worldwide. We explore the symptoms, causes and offer practical tips to alleviate the strain, such as positioning your screen correctly, taking regular breaks, and using preservative-free eye drops. Particularly relevant is the link between prolonged screen time and dry eyes. Discover how to take control of your digital habits and protect your eyes from unnecessary strain.
Astigmatism, a common eye condition, can cause blurred or distorted vision due to an irregularly shaped cornea or lens. This refractive error affects how light enters the eye, leading to an uneven focus on the retina.
Astigmatism can occur alongside other refractive errors like myopia (nearsightedness) and hyperopia (farsightedness), and its severity can range from mild to severe. It can be corrected with glasses, contact lenses, or refractive surgery. Interestingly, astigmatism can also be linked to dry eyes, adding another layer to its impact on your eye health. Read our guide to find out more.
Pregnancy brings numerous changes in a woman’s body, which can also extend to eye health. Hormonal fluctuations during pregnancy can lead to dry eyes, which can be more than just a discomfort.
Our guide (link below) delves into this topic, providing insights into why women are more likely to experience dry eyes during pregnancy and breastfeeding and how hormonal changes and conditions like rosacea and eczema can exacerbate this issue. The guide also offers practical tips on maintaining eye health during this crucial period. Discover more about this often-overlooked aspect of pregnancy and eye health.
Makeup is a daily ritual for many, but did you know it could impact your eye health, especially if you suffer from dry eyes? This comprehensive guide (link below) by Professor Dawn Sim delves into the intricate relationship between makeup and eye health.
It highlights how ingredients in makeup, including preservatives and dyes, can trigger reactions and long-term health risks. The guide also provides practical tips on using makeup safely, from choosing hypoallergenic products to proper makeup removal. Intrigued? Click the link below to learn how to protect your eyes while enjoying your makeup routine.
Sjögren’s Syndrome is an autoimmune disease that primarily affects the body’s moisture-producing glands, leading to symptoms like dry eyes and mouth. Our comprehensive guide (link below) delves into this condition’s causes, symptoms, diagnosis, and treatment.
Our guide explains how the Syndrome can impact your ocular health, leading to severe dry eyes. It provides insights into various treatment options available to manage these symptoms. If you’re experiencing persistent dry eyes, understanding Sjögren’s Syndrome could be the key to finding relief.
Discover the profound impact of diet and nutrition on your eye health in this comprehensive guide (link below). Uncover the essential role of vitamins A, C, E, and B complex and minerals like zinc and copper in maintaining eye health.
Learn about the benefits of Omega-3 fatty acids and antioxidants like Lutein and Zeaxanthin in managing dry eye symptoms and protecting your eyes from damage. The guide also highlights the importance of hydration and the risks associated with excessive sugar intake. Click below and take control of your eye health today.